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Episode 26: ASK with Matt and Chris

Episode 26: ASK with Matt and Chris

Posted by By christopher.wesley September 29, 2021Posted inMatt and Chris, Self-Care
Ever struggle with asking for help? You are not alone! Chris and Matt discuss the importance of asking, their struggles, and how it can go beyond what we believe it…
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Episode 24: Taking Control of Our Mindspace with Chris and Matt

Episode 24: Taking Control of Our Mindspace with Chris and Matt

Posted by By christopher.wesley September 1, 2021Posted inMatt and Chris, Self-Care
Life happens fast, and our rapid response systems often want to spring into action to find a solution. As Matt and Chris return from a brief hiatus, they share how…
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Episode 22: Living your Ten with Chris Caldwell

Episode 22: Living your Ten with Chris Caldwell

Posted by By christopher.wesley August 4, 2021Posted inCoaching, Self-Care
Join us as we sit down with the energetic, passionate, and purposeful thought leader: Chris Caldwell, who is the CEO and Founder of the Coaching and Consulting Business: Live Your…
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Episode 18: The Blessed Life Of An Old Bay Mountain Man with Bob Lindler

Episode 18: The Blessed Life Of An Old Bay Mountain Man with Bob Lindler

Posted by By christopher.wesley June 30, 2021Posted inAdventure, Creatives, Self-Care
With so much to explore in the world, you sometimes need a guide. This week’s guest Bob Lindler has never been afraid to seek adventure and meaning in all of…
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Episode 8: Living your Values with MaryBeth Hyland

Episode 8: Living your Values with MaryBeth Hyland

Posted by By christopher.wesley April 21, 2021Posted inEntrepreneur, Self-Care
Join us this week as we learn about leading with the Heart and connecting with Purpose with MaryBeth Hyland. As the Founder and Chief Visionary Officer of SparkVision she is…
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Episode 4: Being “Good Enough” and Finding the Gift of Contentment with Jackie Stilling

Episode 4: Being “Good Enough” and Finding the Gift of Contentment with Jackie Stilling

Posted by By christopher.wesley March 24, 2021Posted inSelf-Care
Jackie Stilling, L.C.P.C., is a teacher, therapist, lecturer, and non-stop student. She loves learning about others, herself, and the world. Jackie loves being outside and lives by the adage, "there…
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