Episode 7: Flexing Your Most Important Muscle: Your Brain w/ Greg Papanicolas

Greg Papanicolas is a transformation coach and founder of The Sparta Project LLC, helping high-performing men and women transform their lifestyle, health and physique. He works mostly with business travelers and corporate level professionals that require healthy nutrition while traveling on business through a customized program detailing hotel gym workout routines and maintaining nutrition while dining out with business associates.

Tune in to learn how Greg’s personal journey has lead to helping professionals balance their task-oriented and often busy lives with a program consisting of quality sleep, good nutrition and physical activity and building permanent habits that last a lifetime. 

Find out more and contact Greg directly at projectspartacoaching.com or go to their Facebook Page